The upside of the melt was the goose poop filled melt pond at the bottom. This was a prime coaching moment to teach pond skimming by giving an outstanding example of technique.
Tuesday, March 1, 2011
Mid-Winter Dryland: Hill-bounding and Pond Skimming
Hill-bounding/sledding relays were a quick way to find ourselves in the hurt locker during a mid-winter melt in Carbondale. Each team did four reps, followed by a slushy run.

The upside of the melt was the goose poop filled melt pond at the bottom. This was a prime coaching moment to teach pond skimming by giving an outstanding example of technique.
The upside of the melt was the goose poop filled melt pond at the bottom. This was a prime coaching moment to teach pond skimming by giving an outstanding example of technique.
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